The art of stretching
You know the "aaaaahhhhhh...." of receiving a fantastic massage? Want to learn to make it last even longer? Traci Soriano, Veritas Massage Studio can help!
Between those massage appointments you can keep your body healthy and in that post-massage state by learning how to help your muscles and brain communicate together more effectively. Discover the basics of proprioception, which is how our body knows where it is in space, and how these cues can lead to muscle tension or muscle relaxation.
When: Thursday March 29th, 2011 – 12:00pm – 1:15pm Where: WWN weekly lunch meeting at On Rice – Fairhaven Presenter: Traci Soriano, Veritas Massage Studio
Traci Soriano, owner of Veritas Massage Studio, will demonstrate some easy techniques to use anywhere to immediately feel more relaxed. We can all use a little more relaxation, right?