Rolf Structural Integration - Is it for you? Brooke Andrews, Veritas Massage Studio

Through the course of our lives, the connective tissue in our bodies, called fascia, gradually shortens, tightens, and adjusts to accommodate misalignments that we get from injuries or just our day to day life. These misalignnments can cause pain and discomfort. SI provides relief. It improves posture and alignment. When a body is aligned, it requires less energy to function; better posture becomes natural and effortless; and you breathe better—one of the foundational functions of our body and one that has a profound impact on our well-being. Through SI’s systematic method of touch, the body nears a more structurally optimal position. This treatment layers, lengthens and realigns the fascia. As a result, your muscles are able to move more efficiently. This leads to physical, emotional and psychological changes. Come here Brooke Andrews, LMP from Veritas Massage Studio talk about Structural Integration and it's many transformative benefits

When: Thursday, September 11, 2014 – 12:00pm – 1:15pm Where: WWN weekly lunch meeting Presenter: Brooke Andrews, Veritas Massage Studio