Moves You Can Use - Shasonta Delmage, LiveFit

Shasonta's presentation will be very interactive as she leads our attendees through five exercises that we can incorporate throughout our day - no matter when or where! LiveFit supports individuals, small groups, and corporations with unique fitness and nutrition plans that help participants feel better, move better, and life their fullest life. We help Corporations develop wellness plans that help staff members - no matter what position - gain strength and move with ease all while supporting company culture so they are more productive on the job.


When: Thursday, June 18, 2015 – 12:00pm – 1:15pm
Where: WWN weekly lunch meeting
Presenter: Shasonta Delmage, LiveFit